Month: May 2012

Summer Immersion Workshop This Saturday

Immerse yourself deeper into your practice and awaken the essence of yoga within during this 2 1/2 hour extensive practice with Meghan and Samantha. Yoga Immersions are an opportunity to indulge in a more thorough yoga experience. In this yoga immersion you will practice yoga fundamentals along with lot’s of hands on adjustments, cues and assists, longer holds, challenging transitions, deeper postures, arm balances, inversions, meditation, pranayama techniques and yoga wisdom. We will also be offering organic tea and light snacks after the practice to fully hydrate your body. You’re sure to leave this exhilarating and fun immersion feeling, rejuvenated and refreshed!
Be sure to sign up to join us on Saturday, June 24 to take part in this amazing workshop.