Mindful Monday: Everything is Temporary

Sometimes the hardest part about being “stuck” is the lack of sight. But when’s it going to be over? How come I can’t see the light? Why is recovery so long? When will I heal? These questions can ruin us if we let them, and our minds won’t be of much help. It’s at times like these that was must remind ourselves and hold with warm certainty that everything is temporary. The pain. The heartache. The injury. The bad day. The traffic jam. The line at your favorite corner coffee shop. None of it lasts forever. Let that cheer you up today, bright one.

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