Day: November 30, 2016


We are so very lucky to have this guy as part of our YBD family. You may have seen him welcoming you with a warm smile while studio attending at any one of our 6 studios or maybe have taken one of his kick butt sculpt classes! George goes above and beyond – always. He’s completing his 200 hour teacher training here at Yoga By Degrees so you’ll soon be able to take a Vinyasa class with him! He is a true rockstar! Here’s where you can find him:


MONDAY          8:30am Sculpt ELMHURST

TUESDAY         4:30pm Sculpt WESTERN SPRINGS


THURSDAY      4:30pm Sculpt Fusion DOWNERS GROVE

                            7:15pm Sculpt ELMHURST

FRIDAY              6:00am Sculpt Fusion ELMHURST

SATURDAY       2:00pm Sculpt ELMHURST

When and how did you come to yoga?

After over 25 years of full contact martial arts, my battered body required back surgery. In my recovery state, my wife Linda suggested I try yoga. It didn’t really spark me until after my first class with Meghan that I was hooked. I immediately went to the front desk asking how can I work at Yoga By Degrees.

Why did you start teaching yoga?

I found that being a part of a healthy mind, healthy body and healthy spirit atmosphere is a blessing in and of itself. So being able to teach and inspire others to reach for those things that make us better human beings is inescapable. I love it!

What is your favorite pose?

Crow…I find it challenging and I have slowly learned how to stop trying to muscle myself up and instead focus, breath and balance. Long way to go to perfection though. 

Who inspires your teaching?

In actuality all of the teachers at Yoga By Degrees inspire me. Each one has something that they bring to the table to share with all of the students and teachers alike. I am impressed by them in every class I am lucky enough to take.

Tips for beginners…

Don’t worry about how you think you appear to others in the classroom. Just focus on what you can do. Everything takes time and the only competition in the room is with ourselves. Nobody is paying attention to you anyway, everyone is focused on what they themselves are doing.

What is your favorite quote?

There are so many quotes I can be inspired by…I can’t really pick one. But to share something I will go with:

“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.”

– Bruce Lee