Good morning, Yogi friends! Happy Mindful Monday! Today is the BEST day of your entire life. You have this entire day to look around at your life; to really see your current situation – physical, mental, financial, emotional – with the realization that you have manifested all of it.
To know in your heart of hearts that every burden bears a gift, my friend, every challenge brings a treasure, and every setback hides a blessing.
“You are exactly where you are suppose to be right now in your life.”
Try this affirmation that I use with my cleanse/detox students and my private lessons.
Today I accept this truth that I am exactly where I am suppose to be in all of my relationships; my relationship with food, my body, mind and spirit.
It is through this greater understanding that we feel deeper self-acceptance, unconditional love and the freedom to change.
Today I know that with each conscious breath that comes in that I may start again no matter what has happened in the past. I may now come to my breath and begin again.
The secret is that it is truly that simple! All you need is a fresh breath and an unshakable faith that everything is unfolding perfectly.
Have a week that you want and deserve: it’s up to you to make it amazing or crappy. You alone have that power.
Namaste. Annica! Be happy!