Good morning, dearest ones!
As we launch into this new work week, remember to breathe!
If you’re running late, just breathe
If your kids are moving at less than optimal speed, just breathe
If there’s a long line in front of you at your local coffee shop, just breathe
If you catch every single red light, just breathe
If the person next to you on the train is loudly talking on their phone, just breathe
If your meetings are filled with long-winded monologues, just breathe
If the IT person is taking forever to look at your machine, just breathe
If on the way to yoga class today you’re stuck behind the slowest driving person in the history of mankind, just breathe
And as you breathe, remember to count your blessings. One by one.
I always count you among my many many blessings.
Make it a great week, yogis!