Yoga for Every Body

Saturday 11/3/2018
1:30 pm – 3:00 pm
Whether you’re new to yoga or an experienced yogi, the physical yoga practice can be frustrating and discouraging for practitioners with injuries or other range-of-motion challenges. Join Teresa in a supportive and safe environment and learn how to adapt prevalent yoga poses to meet your physical needs.This 1.5-hour workshop will be spent learning how to modify common poses and close with a relaxing level one class where we put our new modifications in practice.

 



Interested in becoming a Yoga Teacher?

Sundays & Wednesdays 
Date: 1/27/2019 – 3/6/2019
Fridays, Saturdays, & Sundays (not all) 
Date: 2/1/2019 – 12/8/2019


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