Wellness Wednesday: Your Inner Circle

Happy Wellness Wednesday, guys!

This past month I have gravitated to the idea of spring cleaning of those I surround myself with. There come a point we feel the need to reevaluate the relationships we have in our life to ensure the relationships we hold are still warm and thriving. Little did I realize that I spent too much energy engaging in relationships that left me feeling apathetic, stagnant and exhausted. Recently I have longed for the relationships that left me nourished, back to my roots.

Life itself can be draining enough already without the ones that consume our energy levels constantly so its vital we plant ourselves in an inner circle that nourishes us to grow. This evaluation has little to do with being a selfish and everything to do with your well being. Our relationships should be mutual and synergistic. However, this could be difficult to learn as we may fall into the comfort of the length we have had this relationship. It may become blind to us that we no longer receive mutual support or we have kept ourselves trapped from negative energy, something we must give ourselves permission to free. While we may not want to completely eliminate a relationship, we have the ability to shift the boundaries of a relationship.

Doing so can give us the space we need within in order to grow and cultivate more ease in our life and inspire the ones we love to do the same.

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