Yoga by Degrees Traditional Hot Yoga Teacher Training – Information

June 1 – July 30, 100 Hours



Get practical and foundational skills to teach the classic 26 postures of Traditional Hot Yoga and deepen your own yoga practice.

In this comprehensive training, you will learn the sequence, specific cueing, and the form of the postures, vocal and public speaking techniques, and the timing for the 60 and classic 90 minute classes. You will not only learn to lead a class, but how to teach a class including offering modifications and personal feedback to your students. YBD is committed to our teacher’s growth and offers community class teaching and mentoring opportunities following the training to help the new teachers grow and develop their skills as teachers. This 100 hour training includes 40 hours of direct contact hours with the senior trainer registered with Yoga Alliance, and 36 hours of personal practice, anatomy, posture clinics, and yoga philosophy.

Training Led by: Erin Annarella, E-RYT 500, Juliet Low, RYT 500, Meghan Rohde, E-RYT

Free Information Sessions:

10:30am on Saturday, April 2nd in South Naperville. Sign up here!

8:00pm on Tuesday, April 12th in Downers Grove. Sign up here!

Ask questions, get answers, learn more about the program, and meet the facilitators. Advance sign up suggested but not mandatory.

2022 Schedule:

Tuesdays: 5-6p (recommended class) & 6:30-8:30p training

Wednesdays: 6:30-9:30p class & training

Saturdays: 9:30-10:30a class & 12:30-4p training

Community classes (Time / Location T.B.D.)

Certificate Requirements

  • Attend all Class Lectures:
  • 40hr Posture Clinics (Erin)
  • 16hr Anatomy (Juliet)
  • 3.5hr 8 limbs (Meghan)
  • Personal Practice – Attend 36hr YBD Traditional Hot classes (at least 8 90min classes)
  • Complete 5hr Community Class Preparation/Homework
  • Teach Group Community Classes (scheduled by TT Leads)


$1,750 (Includes 2 months of free yoga)

$1500 Members

$200 off Early Bird Discount Deadline 4/30/22

Questions? Contact

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s