to ansform

Mindful Monday: Winds of Change

Good morning and happy Monday, dearest ones!

The winds of change have arrived! This powerful vata, fall energy is the time of big, sweeping transitions!

Let’s take our lead from nature. See how the trees are on their final rally! Preparing their most vibrant and eye-catching colors. Living their best life, leaving nothing undone. Full on blaze of glory.

And they will then be ready to let go. To release every last attachment to the summer; to their beautiful leaves. Their only possessions.

And they will go dormant. Slowing down during the colder, darker months. Gathering energy as they rest, nourish, replenish, strengthen and prepare for the next phase of life. Trusting in the brilliance and knowledge of Nature.

Nature is all powerful and all knowing. How foolish we humans are as we continue to rally against the inevitable. Our human egos believe that we know better and that we can do better.

As we prepare to transition, here are some great questions you may ask of yourself:

What are some of my accomplishments thus far in 2019?

What are three challenges I have overcome? What are the lessons I learned from these challenges?

What are three things I’m so grateful for?

What are some things I’m willing to let go of with gratitude and appreciation?

What has held me back from experiencing true growth?

Let this be the starting point! Next week we will work on focusing on various aspects of our lives and growth.

Make it a great week, dearest ones!